Mint mouthwash

For healthy and well-groomed teeth and gums, you need to fight the bacteria that grow in the oral cavity.

However, if you do not want to use marketable mouthwashes of unknown ingredients, we recommend that you make a homemade mint-based mouthwash for fresh breath on your own with simple and natural materials.

Ingredients you will need:

2 tablespoons parsley

2 tablespoons mint

1 cup water

1 tablespoon vodka

Preparation and use:

Mix all ingredients in blender for two minutes. Strain the liquid and place it in a clean glass bottle. Use it as a commercial mouthwash, morning and evening after washing your teeth, put 3 tablespoons in a glass and rinse with this quantity for about 30 seconds.

Pleasant breath with 3 simple synagogues

Unpleasant breathing can often put you in a very bad place, so take care of your oral hygiene, ie brushing your teeth and going to the dentist for a simple check-up or cleaning, good would be to follow some more simple and simple tips to help you have a cool and pleasant breath.

Eat yogurt

Yes, you read it well, yogurt, because this dairy product has the ability to fight the bad bacteria that cause it. Specifically with daily consumption, twice a day for a period of two weeks, you will be able to reduce the bacteria in the oral cavity and therefore your mouth will not smell bad.