Pleasant breath with 3 simple synagogues

Unpleasant breathing can often put you in a very bad place, so take care of your oral hygiene, ie brushing your teeth and going to the dentist for a simple check-up or cleaning, good would be to follow some more simple and simple tips to help you have a cool and pleasant breath.

Eat yogurt

Yes, you read it well, yogurt, because this dairy product has the ability to fight the bad bacteria that cause it. Specifically with daily consumption, twice a day for a period of two weeks, you will be able to reduce the bacteria in the oral cavity and therefore your mouth will not smell bad.

Mouthwash with cloves

This is a solution ideal for sensitive teeth or gums. The typical carnation flavor is intense and you can use ground cloves or clove oil in the recipe. If you want to make the oil yourself, soak some whole cloves in olive oil from the night before.

You'll need:

- 1/4 cup vodka
- 1/2 cup distilled water
- 1/4 tsp honey
- 1/4
tsp cinnamon - 1/2 tsp ground cloves or clove oil

Method of preparation:

Mix all ingredients until the honey is well dissolved and put the liquid in a clean glass bottle. If you have used ground cloves of course, strain the liquid first and then put it in a bottle.

How to apply:

Each time you use this solution, you will put 4 teaspoons in a glass and rinse for 30 seconds.

Rosewater mouthwash

It is a gentle, almost tasteless, mouthwash that can also be used as a face and body tonic. Rosewater has mild antiseptic properties and disinfects the oral cavity.

You'll need:

- 1 teaspoon of vodka
- 2 teaspoons of rose water
- 1 cup of distilled water

Method of preparation:

Mix all the ingredients and put them in a clean glass bottle.

How to apply:

Shake well before use and rinse with 4 teaspoons for about 30 seconds.